In 2019, we saw nut oils, such as avocado oil, and “super seeds” like watermelon seeds really making waves as health-perfecting “superfoods,” (oh, and the goji berry — 2019 was a great year for the goji berry), but with cockroach milk projected to be an up-and-coming superfood, maybe it’s time we take a step back and really look at what this term means and what the actual benefits are. MORE: What you need to know about the Pegan diet, the latest eating craze...

There’s nothing quite as refreshing as a sweet-tart glass of cold apple cider — while a caramel-covered apple on a stick immediately brings back memories of fall festivals and hayrides through colorful orchards on a cool autumn day. This recipe combines both of those treats in one sparkling glass. In this sangria, the warm taste of caramel apples combines with crisp, bubbly cider in one pretty amber-colored drink. ALSO TRY: Spiced pomegranate-cranberry sangria for a crowd Food may be the focus of most holiday parties, but this special signature fall drink will make your celebration even more memorable....

Whether you and your squad are down for a “Star Wars” marathon, or you’re introducing your kids to the series for the first time, ramp it up and go all out. Give your family all the intergalactic feels when you pair the movie(s) with an out-of-this-world menu. C’mon, Princess Leia and snacks? You must, friend. In the immortal words of Yoda, there is no try, only do. Dress the part First of all, you must dress for the occasion....

I filled these pies with prepared blueberry and apple filling, but you can use your favorite — strawberries, peaches, blackberries, raspberries, cherries, anything you like! This Thanksgiving pie recipe is so easy because we use prepared pie filling — and if you wanted to simplify even further, you could just buy prepared pie crusts too. To add a sparkly sweet touch, sprinkle some sugar on top. Oh, and don’t forget to top it off with vanilla ice cream or whipped cream....

You can’t have apples on a keto diet, right? In this sneaky recipe, I transform a vegetable from the squash family into an Instagram-worthy keto dessert that checks all the flavor and texture boxes of your standard high-carb, autumn-scented apple dessert. Firm, flavorless and naturally low-carb, chayote squash offers a flavor remarkably similar to roasted apples when cooked with warm spices. What’s chayote squash, anyway? Chayote squash, also known as mirliton squash, is part of the gourd family; it’s related to zucchini and pumpkin....

This delicious, nutritious chicken taco salad — inspired by Averie Cooks — boasts a bounty of spicy chicken, lettuce, tomatoes, sweet corn, black beans, avocado, two cheeses and crispy corn tortilla chips tossed in a homemade creamy lime-cilantro dressing. Delicioso! When the last thing you want to do is cook a hot meal in your kitchen, salads are the simple answer. Cold salads can sometimes leave diners famished because they lack protein or satisfying flavors....

After all, the best way to collect candy without risking your rep as a cool dad in the neighborhood is to team up with your kid in a father-son costume. Here are a few ideas that will make you the coolest pair in town. Carl and Russell from Up Wear brown pants, a white dress shirt, tweed jacket and a bow tie. If you don’t already have gray hair, grab a can of colored hair spray and go to town....

It was 19 years ago in February that I lost my mom to cancer. Nineteen years of memories, moments, laughter and tears that were never realized. I still miss her — every single day. But certain times of the year, like Mother’s Day, make the loss more pronounced. Over the years I have discovered a variety of ways to honor her memory that keep me connected to her. So, whether your loss is measured in days or years, I hope you will be inspired by these different ways to honor your mom’s memory....

Pot pie soup made with turkey leftovers This delicious pot pie soup made with turkey leftovers from Jessica Gavin is a great way to use leftover turkey on a chilly fall evening. Chipotle twice-baked sweet potatoes These chipotle twice-baked sweet potatoes from The Stay At Home Chef are sweet, smoky, and a little bit spicy. This tasty dish can be served up as a vegetarian main course, intriguing side dish, or even a fun appetizer....

Do you love the classic cinnamony Snickerdoodles, but yearn for an update that makes this holiday cookie even more delicious? If so, we have a holiday recipe for some amazing “doodle” cookies you will love! What makes these treats so special? It’s the addition of pure maple syrup and orange zest that brightens up this classic cookie recipe. Though this doodle cookie still showcases the traditional snickerdoodle’s cinnamon spiciness and cream of tartar tartness, it also surprises the palate with the natural sweet luxe of maple syrup, and the unexpected citrus zing of orange zest and orange extract....

Jewish people from around the globe will sit down on April 19 to commemorate the liberation by God of the Jewish people from slavery in Egypt. This celebration generally involves drinking way too many bottles of wine and hosting a lovely meal with culturally significant foods. But with Passover being one of the oldest continuously celebrated holidays in Jewish history, it’s important to pause on the eating and drinking for just a quick second and learn the basics about this special holiday....

“When it comes to self-care, the analogy that I relate to most is breathing in and breathing out,” says Kati Morton, a licensed therapist and popular YouTube mental health content creator. “Just as our physical body can’t breathe out without breathing in, every time we give energy out, that’s a breath out — whether you’re taking care of a child, or whether you spend energy at your job. We have to find a way to breathe in that fills you up again, and it’s by doing things that bring us contentment and joy....

But some studies highlight a more surprising benefit of good sleep: more feelings of gratitude for relationships. “A plethora of research highlights the importance of getting a good night’s sleep for physical and psychological well-being, yet in our society, people still seem to take pride in needing, and getting, little sleep,” says Amie Gordon of the University of California, Berkeley. “And in the past, research has shown that gratitude promotes good sleep, but our research looks at the link in the other direction and, to our knowledge, is the first to show that everyday experiences of poor sleep are negatively associated with gratitude toward others – an important emotion that helps form and maintain close social bonds....

If you’re looking for a refreshing new cocktail for a big celebration (or just for the end of the week!), look no further than our sparkling pear cocktail. It’s fresh, fruity and floral, featuring the delicate flavor of pear as the star of the show. The champagne flute is the most celebratory of glasses and looks even more elegant when rimmed with a dusting of light green sugar, like the skin of a freshly picked pear....

I come from a large, Southern family in which just about everyone is a cook and undiscovered comedian. I’m pretty sure you can imagine what Thanksgiving is like, right? There’s an overabundance of the same foods, because everyone claims to make the best version. Seeing a table dedicated solely to baked macaroni and cheese, you’d think there’s a blue ribbon to be won. Innocent family board games turn into rowdy tournaments....

Whether it’s a family-friendly get-together or a grown-ups-only soiree, a few games should be on your list to keep things fun and interactive. The following picks should prove perfect for breaking the ice, creating lots of laughs and ensuring that everyone wants to come back soon. Read on for some ideas, and then get creative — it’s party time. Birthdays, holidays, outdoor cookouts and other events are great times for getting everyone together, kids and pets included....

This is a better way to celebrate this holiday, which actually commemorates Mexican troops beating the pants off France. There are plenty of family-friendly places that eschew the Americanized version of Mexican cuisine and instead deliver authentic Mexican cuisine. Here are some of the top-rated Mexican restaurants in America. La Super-Rica Taqueria — Santa Barbara, California Not only do people from all over taco-truck-filled Southern California come for hours to stand in line at this local joint, but it was anointed by culinary great Julia Child as one of her favorite places to get Mexican food, as reported on Money Inc ....

Ordering Thanksgiving dinner for delivery Sure, farm-to-table is all the rage, but we’re saying mail-to-meal when you want a tasty, stress-free Thanksgiving menu! Here are a few of the chain restaurants and specialty food places you can order a delicious Thanksgiving meal with all the trimmings to arrive by mail or pickup. Don’t forget about your nearby restaurants, too! Check into local services like Postmates, Door Dash and GrubHub to see what places in your area are serving up food for the holidays....

We’ve gathered up 10 of the gooiest, tastiest and most fun-to-make no-bake Christmas cookies. There’s no need to heat up the oven when you’re making these — which is especially helpful for those days when your oven is otherwise occupied.! They’re fun for all ages to make, and kids will especially enjoy helping you create these treats. These cookies are also great for gifting — and with the time you save, you can make several varieties to enjoy and share with loved ones....

Fuel up for your days of relaxing, visiting with guests and shopping with these flavor-packed morning meals everyone will love. Here are 10 killer Thanksgiving leftover breakfast and brunch ideas to get you started. Leftover Cranberry Sauce Bread from Oh My Veggies. Whipped Cranberry Butter from Good Life Eats Turkey Club Quiche from Cupcakes and Kale Chips Waffled Cranberry Cream Cheese Turkey Sandwich by Neighbor Food Cheesy Leftover Mashed Potato Pancakes from Just a Taste Turkey, Avocado, Cranberry, Brie and Potato Waffle Melts from Half Baked Harvest Apple Cranberry Turkey Salad on King’s Hawaiian Rolls from Inside Bru Crew Life Leftover Turkey Frittata from Domestic Fits Leftover Sweet Potato Balls with Yogurt Crema from Spices Bites Pumpkin Ravioli with Browned Butter Sage Sauce by STL Cooks